9.5 km | 01:06:24 | 06:59/km日期: 2014-12-30 05:06 - 總爬升: 229 m - 卡路里: 539 Cal - 溫度: 13°C - 濕度: 71%
Pace: 06'23" / 05'57" / 06'00" / 06'09" / 07'07" / 06'58" / 07'15" / 07'44" / 08'41" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'11") | 392 / 392 |
2 | | 05'56" (+00'12") | 409 / 801 |
3 | | 05'52" (+00'08") | 397 / 1199 |
4 | | 05'53" (+00'09") | 402 / 1601 |
5 | | 06'13" (+00'29") | 399 / 2000 |
6 | | 06'16" (+00'32") | 403 / 2404 |
7 | | 05'44" | 397 / 2802 |
8 | | 05'48" (+00'04") | 393 / 3195 |
9 | | 06'08" (+00'24") | 407 / 3603 |
10 | | 06'15" (+00'31") | 407 / 4010 |
11 | | 06'31" (+00'47") | 398 / 4409 |
12 | | 07'49" (+02'05") | 402 / 4812 |
13 | | 07'06" (+01'22") | 401 / 5213 |
14 | | 06'17" (+00'33") | 397 / 5610 |
15 | | 07'32" (+01'48") | 395 / 6006 |
16 | | 07'28" (+01'44") | 403 / 6410 |
17 | | 07'07" (+01'23") | 400 / 6810 |
18 | | 07'31" (+01'47") | 407 / 7217 |
19 | | 07'23" (+01'39") | 388 / 7605 |
20 | | 08'01" (+02'17") | 410 / 8016 |
21 | | 08'49" (+03'05") | 394 / 8411 |
22 | | 08'44" (+03'00") | 405 / 8817 |
23 | | 07'51" (+02'07") | 398 / 9215 |
24 | | 08'48" (+03'04") | 291 / 9506 |
12月累積里程 :
183.82 km PUMA faas 300 v2 累積 :
3726.3 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'57" | 00:12'20" |
3 | 06'00" | 00:18'20" |
4 | 06'09" | 00:24'29" |
5 | 07'07" | 00:31'36" |
6 | 06'58" | 00:38'34" |
7 | 07'15" | 00:45'49" |
8 | 07'44" | 00:53'33" |
9 | 08'41" | 01:02'14" |
9.5 | 08'13" | 01:06'24" |