16.0 km | 01:47:31 | 06:42/km日期: 2021-01-14 04:07 - 平均心率: 167 - 卡路里: 1076 Cal - 平均步頻: 166 - 溫度: 11°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 10'55" / 07'48" / 06'46" / 06'35" / 06'26" / 06'26" / 06'30" / 06'17" / 06'17" / 06'18" / 06'15" / 06'07" / 06'20" / 06'05" / 05'58" / 06'19" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'55" (+04'58") | 1000 / 1000 |
| 2 | | 07'48" (+01'51") | 1000 / 2000 |
| 3 | | 06'45" (+00'48") | 1000 / 3000 |
| 4 | | 06'35" (+00'38") | 1000 / 4000 |
| 5 | | 06'26" (+00'29") | 1000 / 5000 |
| 6 | | 06'26" (+00'29") | 1000 / 6000 |
| 7 | | 06'29" (+00'32") | 1000 / 7000 |
| 8 | | 06'17" (+00'20") | 1000 / 8000 |
| 9 | | 06'16" (+00'19") | 1000 / 9000 |
| 10 | | 06'17" (+00'20") | 1000 / 10000 |
| 11 | | 06'14" (+00'17") | 1000 / 11000 |
| 12 | | 06'07" (+00'10") | 1000 / 12000 |
| 13 | | 06'19" (+00'22") | 1000 / 13000 |
| 14 | | 06'05" (+00'08") | 1000 / 14000 |
| 15 | | 05'57" | 1000 / 15000 |
| 16 | | 06'19" (+00'22") | 1000 / 16000 |
| 17 | | 06'15" (+00'18") | 25 / 16025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 530.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'55" | 00:10'55" |
| 2 | 07'48" | 00:18'43" |
| 3 | 06'46" | 00:25'29" |
| 4 | 06'35" | 00:32'04" |
| 5 | 06'26" | 00:38'30" |
| 6 | 06'26" | 00:44'56" |
| 7 | 06'30" | 00:51'26" |
| 8 | 06'17" | 00:57'43" |
| 9 | 06'17" | 01:04'00" |
| 10 | 06'18" | 01:10'18" |
| 11 | 06'15" | 01:16'33" |
| 12 | 06'07" | 01:22'40" |
| 13 | 06'20" | 01:29'00" |
| 14 | 06'05" | 01:35'05" |
| 15 | 05'58" | 01:41'03" |
| 16 | 06'19" | 01:47'22" |
| 16.0 | 05'56" | 01:47'31" |
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