14.9 km | 01:22:12 | 05:31/km日期: 2021-01-16 05:29 - 平均心率: 153 - 卡路里: 838 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 06'45" / 05'34" / 05'18" / 05'23" / 05'23" / 05'32" / 05'17" / 05'17" / 10'15" / 05'22" / 05'23" / 05'44" / 12'45" / 07'16" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'51") | 1000 / 1000 |
| 2 | | 05'34" (+00'21") | 1000 / 2000 |
| 3 | | 05'18" (+00'05") | 1000 / 3000 |
| 4 | | 05'22" (+00'09") | 1000 / 4000 |
| 5 | | 05'22" (+00'09") | 1000 / 5000 |
| 6 | | 05'31" (+00'18") | 1000 / 6000 |
| 7 | | 05'17" (+00'04") | 1000 / 7000 |
| 8 | | 05'16" (+00'03") | 1000 / 8000 |
| 9 | | 05'25" (+00'12") | 1000 / 9000 |
| 10 | | 05'22" (+00'09") | 1000 / 10000 |
| 11 | | 05'22" (+00'09") | 1000 / 11000 |
| 12 | | 05'43" (+00'30") | 1000 / 12000 |
| 13 | | 05'47" (+00'34") | 1000 / 13000 |
| 14 | | 05'13" | 1000 / 14000 |
| 15 | | 06'21" (+01'08") | 858 / 14858 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 300.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'34" | 00:12'19" |
| 3 | 05'18" | 00:17'37" |
| 4 | 05'23" | 00:23'00" |
| 5 | 05'23" | 00:28'23" |
| 6 | 05'32" | 00:33'55" |
| 7 | 05'17" | 00:39'12" |
| 8 | 05'17" | 00:44'29" |
| 9 | 10'15" | 00:54'44" |
| 10 | 05'22" | 01:00'06" |
| 11 | 05'23" | 01:05'29" |
| 12 | 05'44" | 01:11'13" |
| 13 | 12'45" | 01:23'58" |
| 14 | 07'16" | 01:31'14" |
| 14.9 | 06'22" | 01:36'42" |
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