9.3 km | 01:48:44 | 11:39/km日期: 2014-12-11 14:43 - 地點: 座味間島 - 天氣: 陰 - 卡路里: 587 Cal
Pace: 10'39" / 15'14" / 07'59" / 13'39" / 08'21" / 06'54" / 09'25" / 17'49" / 16'20" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'38" (+03'45") | 1000 / 1000 |
2 | | 15'14" (+08'21") | 1000 / 2000 |
3 | | 07'58" (+01'05") | 1000 / 3000 |
4 | | 13'39" (+06'46") | 1000 / 4000 |
5 | | 08'21" (+01'28") | 1000 / 5000 |
6 | | 06'53" | 1000 / 6000 |
7 | | 09'25" (+02'32") | 1000 / 7000 |
8 | | 17'48" (+10'55") | 1000 / 8000 |
9 | | 16'19" (+09'26") | 1000 / 9000 |
10 | | 07'26" (+00'33") | 324 / 9324 |
12月累積里程 :
124.45 km MIZUNO WAVE Rider 17 累積 :
404.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'39" | 00:10'39" |
2 | 15'14" | 00:25'53" |
3 | 07'59" | 00:33'52" |
4 | 13'39" | 00:47'31" |
5 | 08'21" | 00:55'52" |
6 | 06'54" | 01:02'46" |
7 | 09'25" | 01:12'11" |
8 | 17'49" | 01:30'00" |
9 | 16'20" | 01:46'20" |
9.3 | 07'24" | 01:48'44" |