17.5 km | 01:53:30 | 06:29/km日期: 2021-01-17 04:10 - 平均心率: 179 - 卡路里: 1677 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 79% - PM2.5: 普通(42)
Pace: 02'35" / 05'57" / 06'19" / 07'44" / 06'27" / 06'20" / 06'20" / 06'21" / 10'50" / 06'37" / 07'03" / 06'24" / 06'22" / 06'25" / 09'26" / 07'27" / 06'13" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'22") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'18" (+00'22") | 1000 / 3000 |
| 4 | | 06'45" (+00'49") | 1000 / 4000 |
| 5 | | 06'27" (+00'31") | 1000 / 5000 |
| 6 | | 06'19" (+00'23") | 1000 / 6000 |
| 7 | | 06'20" (+00'24") | 1000 / 7000 |
| 8 | | 06'21" (+00'25") | 1000 / 8000 |
| 9 | | 06'33" (+00'37") | 1000 / 9000 |
| 10 | | 06'37" (+00'41") | 1000 / 10000 |
| 11 | | 07'02" (+01'06") | 1000 / 11000 |
| 12 | | 06'24" (+00'28") | 1000 / 12000 |
| 13 | | 06'21" (+00'25") | 1000 / 13000 |
| 14 | | 06'24" (+00'28") | 1000 / 14000 |
| 15 | | 06'21" (+00'25") | 1000 / 15000 |
| 16 | | 07'27" (+01'31") | 1000 / 16000 |
| 17 | | 06'12" (+00'16") | 1000 / 17000 |
| 18 | | 06'30" (+00'34") | 502 / 17502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 234.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'35" | 00:02'35" |
| 2 | 05'57" | 00:08'32" |
| 3 | 06'19" | 00:14'51" |
| 4 | 07'44" | 00:22'35" |
| 5 | 06'27" | 00:29'02" |
| 6 | 06'20" | 00:35'22" |
| 7 | 06'20" | 00:41'42" |
| 8 | 06'21" | 00:48'03" |
| 9 | 10'50" | 00:58'53" |
| 10 | 06'37" | 01:05'30" |
| 11 | 07'03" | 01:12'33" |
| 12 | 06'24" | 01:18'57" |
| 13 | 06'22" | 01:25'19" |
| 14 | 06'25" | 01:31'44" |
| 15 | 09'26" | 01:41'10" |
| 16 | 07'27" | 01:48'37" |
| 17 | 06'13" | 01:54'50" |
| 17.5 | 07'06" | 01:58'24" |
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