10.2 km | 00:54:13 | 05:18/km日期: 2015-01-02 15:39 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 579 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'19" / 05'34" / 05'30" / 05'35" / 05'29" / 05'26" / 05'23" / 05'18" / 04'58" / 04'42" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'36") | 1000 / 1000 |
2 | | 05'33" (+00'51") | 1000 / 2000 |
3 | | 05'29" (+00'47") | 1000 / 3000 |
4 | | 05'35" (+00'53") | 1000 / 4000 |
5 | | 05'28" (+00'46") | 1000 / 5000 |
6 | | 05'26" (+00'44") | 1000 / 6000 |
7 | | 05'23" (+00'41") | 1000 / 7000 |
8 | | 05'17" (+00'35") | 1000 / 8000 |
9 | | 04'57" (+00'15") | 1000 / 9000 |
10 | | 04'42" | 1000 / 10000 |
11 | | 04'48" (+00'06") | 207 / 10207 |
1月累積里程 :
268.84 km MIZUNO 男Wave慢跑鞋 Prima Etude 8KN-39401 27號 累積 :
1699.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'34" | 00:10'53" |
3 | 05'30" | 00:16'23" |
4 | 05'35" | 00:21'58" |
5 | 05'29" | 00:27'27" |
6 | 05'26" | 00:32'53" |
7 | 05'23" | 00:38'16" |
8 | 05'18" | 00:43'34" |
9 | 04'58" | 00:48'32" |
10 | 04'42" | 00:53'14" |
10.2 | 04'49" | 00:54'14" |