12.2 km | 01:16:00 | 06:12/km日期: 2021-01-24 09:23 - 平均心率: 144 - 卡路里: 555 Cal - 平均步頻: 176
Pace: 06'27" / 05'48" / 06'28" / 05'29" / 06'04" / 05'48" / 06'26" / 06'16" / 05'57" / 05'24" / 07'04" / 06'58" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'46") | 1000 / 1000 |
| 2 | | 05'48" (+00'24") | 1000 / 2000 |
| 3 | | 06'27" (+01'03") | 1000 / 3000 |
| 4 | | 05'28" (+00'04") | 1000 / 4000 |
| 5 | | 06'04" (+00'40") | 1000 / 5000 |
| 6 | | 05'47" (+00'23") | 1000 / 6000 |
| 7 | | 06'26" (+01'02") | 1000 / 7000 |
| 8 | | 06'15" (+00'51") | 1000 / 8000 |
| 9 | | 05'57" (+00'33") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 07'03" (+01'39") | 1000 / 11000 |
| 12 | | 06'58" (+01'34") | 1000 / 12000 |
| 13 | | 08'39" (+03'15") | 246 / 12246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
43.90 km 
UA HOVR Sonic 3 累積 :
697.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'48" | 00:12'15" |
| 3 | 06'28" | 00:18'43" |
| 4 | 05'29" | 00:24'12" |
| 5 | 06'04" | 00:30'16" |
| 6 | 05'48" | 00:36'04" |
| 7 | 06'26" | 00:42'30" |
| 8 | 06'16" | 00:48'46" |
| 9 | 05'57" | 00:54'43" |
| 10 | 05'24" | 01:00'07" |
| 11 | 07'04" | 01:07'11" |
| 12 | 06'58" | 01:14'09" |
| 12.2 | 08'38" | 01:16'17" |
展開計圈分析
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