21.0 km | 02:07:28 | 06:03/km日期: 2015-01-01 17:02 - 總爬升: 141 m - 平均心率: 70 - 卡路里: 1702 Cal - 溫度: 16°C - 濕度: 39%
Pace: 05'39" / 06'14" / 06'32" / 06'48" / 06'35" / 06'09" / 06'11" / 05'55" / 05'33" / 05'49" / 05'49" / 06'00" / 05'31" / 05'46" / 05'59" / 05'54" / 06'21" / 05'58" / 05'45" / 05'47" / 06'09" / 24'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'08") | 1010 / 1010 |
| 2 | | 06'13" (+00'43") | 1006 / 2017 |
| 3 | | 06'33" (+01'03") | 1006 / 3023 |
| 4 | | 06'46" (+01'16") | 1000 / 4024 |
| 5 | | 06'34" (+01'04") | 1007 / 5031 |
| 6 | | 06'08" (+00'38") | 999 / 6030 |
| 7 | | 06'11" (+00'41") | 1008 / 7039 |
| 8 | | 05'53" (+00'23") | 998 / 8038 |
| 9 | | 05'33" (+00'03") | 1011 / 9049 |
| 10 | | 05'49" (+00'19") | 1006 / 10056 |
| 11 | | 05'46" (+00'16") | 998 / 11054 |
| 12 | | 06'01" (+00'31") | 1007 / 12062 |
| 13 | | 05'30" | 1007 / 13070 |
| 14 | | 05'50" (+00'20") | 1003 / 14074 |
| 15 | | 05'54" (+00'24") | 1006 / 15080 |
| 16 | | 05'59" (+00'29") | 1014 / 16095 |
| 17 | | 06'17" (+00'47") | 1005 / 17100 |
| 18 | | 05'55" (+00'25") | 1010 / 18110 |
| 19 | | 05'42" (+00'12") | 1010 / 19120 |
| 20 | | 05'53" (+00'23") | 996 / 20117 |
| 21 | | 06'08" (+00'38") | 1005 / 21122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
276.41 km 
夾腳拖 黑的 累積 :
434.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 06'14" | 00:11'53" |
| 3 | 06'32" | 00:18'25" |
| 4 | 06'48" | 00:25'13" |
| 5 | 06'35" | 00:31'48" |
| 6 | 06'09" | 00:37'57" |
| 7 | 06'11" | 00:44'08" |
| 8 | 05'55" | 00:50'03" |
| 9 | 05'33" | 00:55'36" |
| 10 | 05'49" | 01:01'25" |
| 11 | 05'49" | 01:07'14" |
| 12 | 06'00" | 01:13'14" |
| 13 | 05'31" | 01:18'45" |
| 14 | 05'46" | 01:24'31" |
| 15 | 05'59" | 01:30'30" |
| 16 | 05'54" | 01:36'24" |
| 17 | 06'21" | 01:42'45" |
| 18 | 05'58" | 01:48'43" |
| 19 | 05'45" | 01:54'28" |
| 20 | 05'47" | 02:00'15" |
| 21 | 06'09" | 02:06'24" |
| 21.0 | 24'48" | 02:07'28" |
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