10.9 km | 01:05:28 | 06:01/km日期: 2014-12-30 16:46 - 平均心率: 93 - 卡路里: 760 Cal - 溫度: 22°C - 濕度: 51%
Pace: 06'18" / 06'01" / 06'03" / 06'11" / 06'07" / 05'50" / 06'07" / 06'28" / 06'04" / 05'54" / 05'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 93.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 06'03" | 00:18'22" |
| 4 | 06'11" | 00:24'33" |
| 5 | 06'07" | 00:30'40" |
| 6 | 05'50" | 00:36'30" |
| 7 | 06'07" | 00:42'37" |
| 8 | 06'28" | 00:49'05" |
| 9 | 06'04" | 00:55'09" |
| 10 | 05'54" | 01:01'03" |
| 10.9 | 05'01" | 01:05'28" |
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