10.7 km | 00:55:30 | 05:10/km日期: 2021-01-22 18:55 - 卡路里: 712 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'48" / 05'36" / 05'35" / 05'24" / 05'30" / 05'22" / 04'58" / 04'45" / 04'39" / 04'27" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'20") | 1000 / 1000 |
| 2 | | 05'37" (+01'10") | 1000 / 2000 |
| 3 | | 05'34" (+01'07") | 1000 / 3000 |
| 4 | | 05'23" (+00'56") | 1000 / 4000 |
| 5 | | 05'30" (+01'03") | 1000 / 5000 |
| 6 | | 05'21" (+00'54") | 1000 / 6000 |
| 7 | | 04'57" (+00'30") | 1000 / 7000 |
| 8 | | 04'44" (+00'17") | 1000 / 8000 |
| 9 | | 04'39" (+00'12") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 04'43" (+00'16") | 727 / 10727 |
1月累積里程 : 332.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 05'35" | 00:16'59" |
| 4 | 05'24" | 00:22'23" |
| 5 | 05'30" | 00:27'53" |
| 6 | 05'22" | 00:33'15" |
| 7 | 04'58" | 00:38'13" |
| 8 | 04'45" | 00:42'58" |
| 9 | 04'39" | 00:47'37" |
| 10 | 04'27" | 00:52'04" |
| 10.7 | 04'43" | 00:55'30" |
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