6.0 km | 00:34:22 | 05:42/km日期: 2015-01-02 10:53 - 地點: 清交兩校 - 天氣: 舒服 - 卡路里: 298 Cal - 溫度: 13°C - 濕度: 67%
Pace: 05'44" / 06'04" / 05'16" / 05'52" / 05'36" / 05'32" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'57") | 404 / 404 |
| 2 | | 05'44" (+00'45") | 395 / 799 |
| 3 | | 05'33" (+00'34") | 405 / 1204 |
| 4 | | 06'26" (+01'27") | 396 / 1600 |
| 5 | | 06'05" (+01'06") | 405 / 2005 |
| 6 | | 05'46" (+00'47") | 393 / 2397 |
| 7 | | 04'59" | 401 / 2798 |
| 8 | | 05'20" (+00'21") | 399 / 3197 |
| 9 | | 05'37" (+00'38") | 403 / 3600 |
| 10 | | 06'12" (+01'13") | 395 / 3995 |
| 11 | | 05'21" (+00'22") | 411 / 4406 |
| 12 | | 05'57" (+00'58") | 394 / 4800 |
| 13 | | 05'29" (+00'30") | 401 / 5201 |
| 14 | | 05'25" (+00'26") | 393 / 5594 |
| 15 | | 05'45" (+00'46") | 405 / 5999 |
| 16 | | 14'17" (+09'18") | 7 / 6006 |
1月累積里程 :
121.84 km 
Mizuno WAVE RIDER 18 FUJI 累積 :
413.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'04" | 00:11'48" |
| 3 | 05'16" | 00:17'04" |
| 4 | 05'52" | 00:22'56" |
| 5 | 05'36" | 00:28'32" |
| 6 | 05'32" | 00:34'04" |
| 6.0 | 09'31" | 00:34'08" |
留言 
展開計圈分析
