22.1 km | 02:00:20 | 05:26/km日期: 2015-01-04 05:08 - 地點: 河濱步道 - 天氣: 晴 - 卡路里: 1214 Cal - 溫度: 14°C - 濕度: 74%
Pace: 06'20" / 06'12" / 05'52" / 06'04" / 05'36" / 05'48" / 05'24" / 05'12" / 04'52" / 05'12" / 05'40" / 05'16" / 05'12" / 05'12" / 05'16" / 05'04" / 04'48" / 04'56" / 04'52" / 05'08" / 05'52" / 05'44" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'35") | 1000 / 1000 |
| 2 | | 06'09" (+01'21") | 1006 / 2006 |
| 3 | | 05'56" (+01'08") | 998 / 3005 |
| 4 | | 06'02" (+01'14") | 1000 / 4005 |
| 5 | | 05'40" (+00'52") | 997 / 5002 |
| 6 | | 05'49" (+01'01") | 997 / 5999 |
| 7 | | 05'20" (+00'32") | 1008 / 7007 |
| 8 | | 05'11" (+00'23") | 1004 / 8012 |
| 9 | | 04'57" (+00'09") | 995 / 9007 |
| 10 | | 05'09" (+00'21") | 994 / 10001 |
| 11 | | 05'44" (+00'56") | 999 / 11000 |
| 12 | | 05'15" (+00'27") | 1002 / 12002 |
| 13 | | 05'11" (+00'23") | 1002 / 13004 |
| 14 | | 05'12" (+00'24") | 997 / 14001 |
| 15 | | 05'16" (+00'28") | 998 / 14999 |
| 16 | | 05'04" (+00'16") | 999 / 15998 |
| 17 | | 04'48" | 998 / 16996 |
| 18 | | 04'54" (+00'06") | 1000 / 17997 |
| 19 | | 04'56" (+00'08") | 1002 / 19000 |
| 20 | | 05'07" (+00'19") | 1002 / 20002 |
| 21 | | 05'54" (+01'06") | 994 / 20996 |
| 22 | | 05'48" (+01'00") | 998 / 21994 |
| 23 | | 05'37" (+00'49") | 83 / 22077 |
1月累積里程 :
230.69 km 
MIZUNO WAVE Rider 17 累積 :
1036.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'12" | 00:12'32" |
| 3 | 05'52" | 00:18'24" |
| 4 | 06'04" | 00:24'28" |
| 5 | 05'36" | 00:30'04" |
| 6 | 05'48" | 00:35'52" |
| 7 | 05'24" | 00:41'16" |
| 8 | 05'12" | 00:46'28" |
| 9 | 04'52" | 00:51'20" |
| 10 | 05'12" | 00:56'32" |
| 11 | 05'40" | 01:02'12" |
| 12 | 05'16" | 01:07'28" |
| 13 | 05'12" | 01:12'40" |
| 14 | 05'12" | 01:17'52" |
| 15 | 05'16" | 01:23'08" |
| 16 | 05'04" | 01:28'12" |
| 17 | 04'48" | 01:33'00" |
| 18 | 04'56" | 01:37'56" |
| 19 | 04'52" | 01:42'48" |
| 20 | 05'08" | 01:47'56" |
| 21 | 05'52" | 01:53'48" |
| 22 | 05'44" | 01:59'32" |
| 22.1 | 08'39" | 02:00'12" |
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