12.1 km | 01:11:53 | 05:56/km日期: 2021-01-26 05:01 - 平均心率: 143 - 卡路里: 852 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 92% - PM2.5: 普通(36)
Pace: 06'09" / 06'05" / 06'02" / 06'08" / 06'03" / 06'08" / 05'56" / 06'11" / 05'48" / 05'50" / 05'23" / 05'06" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'04") | 1000 / 1000 |
| 2 | | 06'04" (+00'59") | 1000 / 2000 |
| 3 | | 06'02" (+00'57") | 1000 / 3000 |
| 4 | | 06'08" (+01'03") | 1000 / 4000 |
| 5 | | 06'02" (+00'57") | 1000 / 5000 |
| 6 | | 06'08" (+01'03") | 1000 / 6000 |
| 7 | | 05'56" (+00'51") | 1000 / 7000 |
| 8 | | 06'11" (+01'06") | 1000 / 8000 |
| 9 | | 05'47" (+00'42") | 1000 / 9000 |
| 10 | | 05'50" (+00'45") | 1000 / 10000 |
| 11 | | 05'23" (+00'18") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 10'40" (+05'35") | 100 / 12100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
148.04 km 
HOKA ONE ONE Clifton 6 累積 :
714.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'05" | 00:12'14" |
| 3 | 06'02" | 00:18'16" |
| 4 | 06'08" | 00:24'24" |
| 5 | 06'03" | 00:30'27" |
| 6 | 06'08" | 00:36'35" |
| 7 | 05'56" | 00:42'31" |
| 8 | 06'11" | 00:48'42" |
| 9 | 05'48" | 00:54'30" |
| 10 | 05'50" | 01:00'20" |
| 11 | 05'23" | 01:05'43" |
| 12 | 05'06" | 01:10'49" |
| 12.1 | 10'38" | 01:11'53" |
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