12.3 km | 01:11:52 | 05:49/km日期: 2021-02-10 07:28 - 卡路里: 925 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 06'33" / 06'07" / 05'50" / 05'52" / 05'48" / 05'44" / 05'46" / 05'40" / 06'00" / 05'42" / 05'24" / 05'28" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'09") | 1000 / 1000 |
2 | | 06'06" (+00'42") | 1000 / 2000 |
3 | | 05'49" (+00'25") | 1000 / 3000 |
4 | | 05'51" (+00'27") | 1000 / 4000 |
5 | | 05'48" (+00'24") | 1000 / 5000 |
6 | | 05'44" (+00'20") | 1000 / 6000 |
7 | | 05'45" (+00'21") | 1000 / 7000 |
8 | | 05'40" (+00'16") | 1000 / 8000 |
9 | | 05'59" (+00'35") | 1000 / 9000 |
10 | | 05'42" (+00'18") | 1000 / 10000 |
11 | | 05'24" | 1000 / 11000 |
12 | | 05'27" (+00'03") | 1000 / 12000 |
13 | | 05'43" (+00'19") | 344 / 12344 |
2月累積里程 : 111.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'07" | 00:12'40" |
3 | 05'50" | 00:18'30" |
4 | 05'52" | 00:24'22" |
5 | 05'48" | 00:30'10" |
6 | 05'44" | 00:35'54" |
7 | 05'46" | 00:41'40" |
8 | 05'40" | 00:47'20" |
9 | 06'00" | 00:53'20" |
10 | 05'42" | 00:59'02" |
11 | 05'24" | 01:04'26" |
12 | 05'28" | 01:09'54" |
12.3 | 05'42" | 01:11'52" |