8.1 km | 05:57:52 | 44:26/km日期: 2021-01-30 10:58 - 總爬升: 1218 m - 卡路里: 417 Cal - 總步數: 51734 - 平均步頻: 144 - 平均步幅: 15 cm
Pace: 37'21" / 48'53" / 49'25" / 76'32" / 62'36" / 39'55" / 20'24" / 22'40" / 01'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 37'17" (+17'08") | 1001 / 1001 | 155 / 17 |
2 | | 48'48" (+28'39") | 1001 / 2003 | 102 / 20 |
3 | | 49'21" (+29'12") | 1001 / 3004 | 162 / 12 |
4 | | 01:16'23" (+56'14") | 1001 / 4006 | 142 / 9 |
5 | | 01:02'39" (+42'30") | 1004 / 5010 | 136 / 11 |
6 | | 39'37" (+19'28") | 1003 / 6014 | 165 / 15 |
7 | | 20'09" | 1008 / 7022 | 199 / 24 |
8 | | 21'27" (+01'18") | 1051 / 8074 | 123 / 37 |
1月累積里程 : 119.49 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 37'21" | 00:37'21" |
2 | 48'53" | 01:26'14" |
3 | 49'25" | 02:15'39" |
4 | 76'32" | 03:32'11" |
5 | 62'36" | 04:34'47" |
6 | 39'55" | 05:14'42" |
7 | 20'24" | 05:35'06" |
8 | 22'40" | 05:57'46" |
8.1 | 01'55" | 05:57'52" |