25.8 km | 02:21:38 | 05:29/km日期: 2015-01-04 06:37 - 總爬升: 311 m - 卡路里: 1945 Cal - 溫度: 13°C - 濕度: 74%
Pace: 04'47" / 04'54" / 04'43" / 04'43" / 04'37" / 04'40" / 05'15" / 04'47" / 05'17" / 05'13" / 05'15" / 04'44" / 04'49" / 04'21" / 04'29" / 04'54" / 04'17" / 04'32" / 07'40" / 06'24" / 06'58" / 05'57" / 08'58" / 07'10" / 07'39" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'54") | 396 / 396 |
| 2 | | 04'37" (+00'37") | 400 / 797 |
| 3 | | 04'40" (+00'40") | 409 / 1206 |
| 4 | | 04'43" (+00'43") | 398 / 1605 |
| 5 | | 05'13" (+01'13") | 414 / 2019 |
| 6 | | 04'40" (+00'40") | 395 / 2414 |
| 7 | | 04'47" (+00'47") | 410 / 2825 |
| 8 | | 04'41" (+00'41") | 391 / 3216 |
| 9 | | 04'42" (+00'42") | 402 / 3619 |
| 10 | | 04'36" (+00'36") | 416 / 4035 |
| 11 | | 04'36" (+00'36") | 405 / 4441 |
| 12 | | 04'37" (+00'37") | 395 / 4837 |
| 13 | | 04'37" (+00'37") | 407 / 5244 |
| 14 | | 04'41" (+00'41") | 404 / 5649 |
| 15 | | 04'47" (+00'47") | 392 / 6041 |
| 16 | | 05'05" (+01'05") | 411 / 6453 |
| 17 | | 05'17" (+01'17") | 396 / 6850 |
| 18 | | 05'25" (+01'25") | 396 / 7247 |
| 19 | | 04'28" (+00'28") | 405 / 7653 |
| 20 | | 04'44" (+00'44") | 400 / 8053 |
| 21 | | 05'03" (+01'03") | 405 / 8458 |
| 22 | | 05'25" (+01'25") | 402 / 8860 |
| 23 | | 05'30" (+01'30") | 402 / 9263 |
| 24 | | 05'09" (+01'09") | 404 / 9667 |
| 25 | | 05'09" (+01'09") | 410 / 10077 |
| 26 | | 05'10" (+01'10") | 393 / 10470 |
| 27 | | 05'16" (+01'16") | 401 / 10872 |
| 28 | | 05'15" (+01'15") | 411 / 11284 |
| 29 | | 04'40" (+00'40") | 395 / 11679 |
| 30 | | 04'31" (+00'31") | 405 / 12085 |
| 31 | | 05'04" (+01'04") | 401 / 12486 |
| 32 | | 04'40" (+00'40") | 403 / 12890 |
| 33 | | 04'25" (+00'25") | 406 / 13296 |
| 34 | | 04'19" (+00'19") | 397 / 13693 |
| 35 | | 04'15" (+00'15") | 415 / 14109 |
| 36 | | 04'33" (+00'33") | 405 / 14514 |
| 37 | | 04'32" (+00'32") | 392 / 14907 |
| 38 | | 04'31" (+00'31") | 408 / 15315 |
| 39 | | 05'19" (+01'19") | 400 / 15715 |
| 40 | | 04'33" (+00'33") | 409 / 16125 |
| 41 | | 04'18" (+00'18") | 393 / 16519 |
| 42 | | 04'18" (+00'18") | 406 / 16926 |
| 43 | | 04'00" | 403 / 17329 |
| 44 | | 04'35" (+00'35") | 402 / 17732 |
| 45 | | 05'49" (+01'49") | 406 / 18138 |
| 46 | | 09'04" (+05'04") | 400 / 18538 |
| 47 | | 05'47" (+01'47") | 403 / 18941 |
| 48 | | 10'17" (+06'17") | 403 / 19345 |
| 49 | | 04'30" (+00'30") | 399 / 19744 |
| 50 | | 04'33" (+00'33") | 406 / 20150 |
| 51 | | 04'53" (+00'53") | 411 / 20562 |
| 52 | | 10'04" (+06'04") | 400 / 20963 |
| 53 | | 06'18" (+02'18") | 403 / 21366 |
| 54 | | 05'24" (+01'24") | 403 / 21770 |
| 55 | | 07'38" (+03'38") | 407 / 22178 |
| 56 | | 08'01" (+04'01") | 394 / 22572 |
| 57 | | 09'51" (+05'51") | 400 / 22973 |
| 58 | | 05'15" (+01'15") | 405 / 23379 |
| 59 | | 10'10" (+06'10") | 399 / 23779 |
| 60 | | 05'07" (+01'07") | 403 / 24182 |
| 61 | | 11'29" (+07'29") | 397 / 24580 |
| 62 | | 05'04" (+01'04") | 410 / 24990 |
| 63 | | 05'18" (+01'18") | 389 / 25380 |
| 64 | | 05'45" (+01'45") | 399 / 25779 |
| 65 | | 13'41" (+09'41") | 20 / 25800 |
1月累積里程 :
169.42 km 
adidas G95120 累積 :
1547.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'54" | 00:09'41" |
| 3 | 04'43" | 00:14'24" |
| 4 | 04'43" | 00:19'07" |
| 5 | 04'37" | 00:23'44" |
| 6 | 04'40" | 00:28'24" |
| 7 | 05'15" | 00:33'39" |
| 8 | 04'47" | 00:38'26" |
| 9 | 05'17" | 00:43'43" |
| 10 | 05'13" | 00:48'56" |
| 11 | 05'15" | 00:54'11" |
| 12 | 04'44" | 00:58'55" |
| 13 | 04'49" | 01:03'44" |
| 14 | 04'21" | 01:08'05" |
| 15 | 04'29" | 01:12'34" |
| 16 | 04'54" | 01:17'28" |
| 17 | 04'17" | 01:21'45" |
| 18 | 04'32" | 01:26'17" |
| 19 | 07'40" | 01:33'57" |
| 20 | 06'24" | 01:40'21" |
| 21 | 06'58" | 01:47'19" |
| 22 | 05'57" | 01:53'16" |
| 23 | 08'58" | 02:02'14" |
| 24 | 07'10" | 02:09'24" |
| 25 | 07'39" | 02:17'03" |
| 25.8 | 05'43" | 02:21'38" |
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