10.2 km | 01:11:44 | 07:03/km日期: 2021-02-03 05:05 - 平均心率: 148 - 卡路里: 799 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(20)
Pace: 07'45" / 06'54" / 07'25" / 07'21" / 08'04" / 06'10" / 06'58" / 06'03" / 06'12" / 07'23" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'42") | 1000 / 1000 |
| 2 | | 06'54" (+00'51") | 1000 / 2000 |
| 3 | | 07'24" (+01'21") | 1000 / 3000 |
| 4 | | 07'20" (+01'17") | 1000 / 4000 |
| 5 | | 08'04" (+02'01") | 1000 / 5000 |
| 6 | | 06'09" (+00'06") | 1000 / 6000 |
| 7 | | 06'58" (+00'55") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 06'11" (+00'08") | 1000 / 9000 |
| 10 | | 07'22" (+01'19") | 1000 / 10000 |
| 11 | | 08'59" (+02'56") | 165 / 10165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
140.65 km 
Hoka one one Clifton7 累積 :
2097.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'54" | 00:14'39" |
| 3 | 07'25" | 00:22'04" |
| 4 | 07'21" | 00:29'25" |
| 5 | 08'04" | 00:37'29" |
| 6 | 06'10" | 00:43'39" |
| 7 | 06'58" | 00:50'37" |
| 8 | 06'03" | 00:56'40" |
| 9 | 06'12" | 01:02'52" |
| 10 | 07'23" | 01:10'15" |
| 10.2 | 08'58" | 01:11'44" |
留言 
展開計圈分析
