8.1 km | 00:46:52 | 05:46/km日期: 2021-02-06 10:01 - 總爬升: 120 m - 平均心率: 147 - 卡路里: 446 Cal - 平均步頻: 180 - PM2.5: 良好(17)
Pace: 05'57" / 05'48" / 05'47" / 05'34" / 05'48" / 05'45" / 05'52" / 05'38" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'41") | 500 / 500 |
| 2 | | 05'43" (+00'11") | 500 / 1000 |
| 3 | | 05'40" (+00'08") | 500 / 1500 |
| 4 | | 05'54" (+00'22") | 500 / 2000 |
| 5 | | 05'45" (+00'13") | 500 / 2500 |
| 6 | | 05'49" (+00'17") | 500 / 3000 |
| 7 | | 05'35" (+00'03") | 500 / 3500 |
| 8 | | 05'32" | 500 / 4000 |
| 9 | | 05'50" (+00'18") | 500 / 4500 |
| 10 | | 05'45" (+00'13") | 500 / 5000 |
| 11 | | 05'46" (+00'14") | 500 / 5500 |
| 12 | | 05'43" (+00'11") | 500 / 6000 |
| 13 | | 05'58" (+00'26") | 500 / 6500 |
| 14 | | 05'46" (+00'14") | 500 / 7000 |
| 15 | | 05'34" (+00'02") | 500 / 7500 |
| 16 | | 05'41" (+00'09") | 500 / 8000 |
| 17 | | 06'00" (+00'28") | 114 / 8114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
211.75 km 
美津濃 Shadow 累積 :
536.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'48" | 00:11'45" |
| 3 | 05'47" | 00:17'32" |
| 4 | 05'34" | 00:23'06" |
| 5 | 05'48" | 00:28'54" |
| 6 | 05'45" | 00:34'39" |
| 7 | 05'52" | 00:40'31" |
| 8 | 05'38" | 00:46'09" |
| 8.1 | 06'06" | 00:46'51" |
展開計圈分析
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