7.7 km | 00:41:20 | 05:22/km日期: 2015-01-08 06:56 - 地點: 愛河 - 天氣: 涼爽 - 卡路里: 443 Cal - 溫度: 15°C - 濕度: 80%
Pace: 05'52" / 05'25" / 05'17" / 05'13" / 05'07" / 05'13" / 05'19" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'48") | 1000 / 1000 |
2 | | 05'25" (+00'19") | 1000 / 2000 |
3 | | 05'16" (+00'10") | 1000 / 3000 |
4 | | 05'12" (+00'06") | 1000 / 4000 |
5 | | 05'06" | 1000 / 5000 |
6 | | 05'13" (+00'07") | 1000 / 6000 |
7 | | 05'18" (+00'12") | 1000 / 7000 |
8 | | 05'33" (+00'27") | 697 / 7697 |
1月累積里程 :
138.41 km 赤足 累積 :
15066.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'25" | 00:11'17" |
3 | 05'17" | 00:16'34" |
4 | 05'13" | 00:21'47" |
5 | 05'07" | 00:26'54" |
6 | 05'13" | 00:32'07" |
7 | 05'19" | 00:37'26" |
7.7 | 05'32" | 00:41'18" |