10.7 km | 01:09:51 | 06:31/km日期: 2021-02-02 20:33 - 地點: 海科大 - 卡路里: 577 Cal - 總步數: 12394 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 普通(38)
Pace: 06'28" / 06'44" / 06'44" / 06'40" / 06'46" / 06'48" / 06'32" / 06'24" / 06'06" / 06'16" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'28") | 1003 / 1003 | 182 / 84 |
2 | | 06'41" (+00'38") | 1004 / 2008 | 178 / 83 |
3 | | 06'46" (+00'43") | 1007 / 3015 | 176 / 83 |
4 | | 06'35" (+00'32") | 1006 / 4021 | 177 / 85 |
5 | | 06'46" (+00'43") | 1004 / 5026 | 176 / 83 |
6 | | 06'47" (+00'44") | 1004 / 6030 | 176 / 83 |
7 | | 06'27" (+00'24") | 1003 / 7034 | 175 / 88 |
8 | | 06'22" (+00'19") | 1009 / 8043 | 176 / 88 |
9 | | 06'03" | 1008 / 9051 | 178 / 92 |
10 | | 06'14" (+00'11") | 1007 / 10059 | 176 / 90 |
11 | | 06'03" | 696 / 10755 | 176 / 93 |
2月累積里程 :
166.98 km 母子鱷魚拖舒壓鞋 綠色 累積 :
433.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'44" | 00:13'12" |
3 | 06'44" | 00:19'56" |
4 | 06'40" | 00:26'36" |
5 | 06'46" | 00:33'22" |
6 | 06'48" | 00:40'10" |
7 | 06'32" | 00:46'42" |
8 | 06'24" | 00:53'06" |
9 | 06'06" | 00:59'12" |
10 | 06'16" | 01:05'28" |
10.7 | 06'17" | 01:09'51" |