12.0 km | 01:35:37 | 07:56/km日期: 2021-01-27 18:30 - 地點: 新北市 - 天氣: 晴 - 卡路里: 650 Cal - 總步數: 15771 - 平均步頻: 164 - 平均步幅: 76 cm
Pace: 07'46" / 08'02" / 08'05" / 08'00" / 11'56" / 09'59" / 2838'58" / 00'04" / -2838'-10" / 00'17" / 2839'20" / -2837'-16" / 00'05" / 2840'15" / -2838'-21" / 2839'31" / -2838'-18" / 00'59" / 01'23" / 02'06" / 2841'01" / -2838'-23" / 2839'23" / -2838'-50" / 2840'35" / -2838'-50" / 00'05" / 2840'28" / -2838'-55" / 00'04" / 00'42" / 09'38" / 08'48" / 120'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'56" | 5001 / 5001 | 164 / 76 |
2 | | 07'57" (+00'01") | 5000 / 10001 | 164 / 76 |
3 | | 07'52" | 2043 / 12044 | 166 / 76 |
1月累積里程 : 159.48 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 08'02" | 00:15'48" |
3 | 08'05" | 00:23'53" |
4 | 08'00" | 00:31'53" |
5 | 11'56" | 00:43'49" |
6 | 09'59" | 00:53'48" |
7 | 2838'58" | 48:12'46" |
8 | 00'04" | 48:12'50" |
9 | -2838'-10" | 00:54'40" |
10 | 00'17" | 00:54'57" |
11 | 2839'20" | 48:14'17" |
12 | -2837'-16" | 00:57'01" |
13 | 00'05" | 00:57'06" |
14 | 2840'15" | 48:17'21" |
15 | -2838'-21" | 00:59'00" |
16 | 2839'31" | 48:18'31" |
17 | -2838'-18" | 01:00'13" |
18 | 00'59" | 01:01'12" |
19 | 01'23" | 01:02'35" |
20 | 02'06" | 01:04'41" |
21 | 2841'01" | 48:25'42" |
22 | -2838'-23" | 01:07'19" |
23 | 2839'23" | 48:26'42" |
24 | -2838'-50" | 01:07'52" |
25 | 2840'35" | 48:28'27" |
26 | -2838'-50" | 01:09'37" |
27 | 00'05" | 01:09'42" |
28 | 2840'28" | 48:30'10" |
29 | -2838'-55" | 01:11'15" |
30 | 00'04" | 01:11'19" |
31 | 00'42" | 01:12'01" |
32 | 09'38" | 01:21'39" |
33 | 08'48" | 01:30'27" |
12.0 | 00'-14" | 01:35'37" |