8.0 km | 00:53:39 | 06:42/km日期: 2014-12-30 20:38 - 卡路里: 499 Cal - 溫度: 17°C - 濕度: 60%
Pace: 06'29" / 07'55" / 09'21" / 06'12" / 06'42" / 05'48" / 32'35" / 10'17" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'47") | 1000 / 1000 |
2 | | 06'22" (+00'41") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 06'11" (+00'30") | 1000 / 4000 |
5 | | 06'16" (+00'35") | 1000 / 5000 |
6 | | 05'47" (+00'06") | 1000 / 6000 |
7 | | 08'00" (+02'19") | 1000 / 7000 |
8 | | 08'42" (+03'01") | 1000 / 8000 |
9 | | 19'49" (+14'08") | 6 / 8006 |
12月累積里程 : 91.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'55" | 00:14'24" |
3 | 09'21" | 00:23'45" |
4 | 06'12" | 00:29'57" |
5 | 06'42" | 00:36'39" |
6 | 05'48" | 00:42'27" |
7 | 32'35" | 01:15'02" |
8 | 10'17" | 01:25'19" |
8.0 | 19'22" | 01:25'27" |