8.4 km | 00:48:21 | 05:43/km日期: 2015-01-08 21:03 - 卡路里: 532 Cal - 總步數: 9068 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 73%
Pace: 05'45" / 04'33" / 05'56" / 04'57" / 05'52" / 05'15" / 06'21" / 06'30" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+01'08") | 1002 / 1002 | 188 / 92 |
| 2 | | 04'36" | 1002 / 2005 | 200 / 108 |
| 3 | | 05'55" (+01'19") | 998 / 3003 | 186 / 90 |
| 4 | | 04'56" (+00'20") | 1007 / 4010 | 196 / 102 |
| 5 | | 05'50" (+01'14") | 998 / 5008 | 188 / 90 |
| 6 | | 05'18" (+00'42") | 993 / 6002 | 192 / 97 |
| 7 | | 06'22" (+01'46") | 1006 / 7008 | 184 / 84 |
| 8 | | 06'30" (+01'54") | 998 / 8007 | 184 / 83 |
| 9 | | 06'57" (+02'21") | 421 / 8428 | 162 / 88 |
| 10 | | 13'04" (+08'28") | 10 / 8438 | 30 / 255 |
1月累積里程 : 327.98 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 04'33" | 00:10'18" |
| 3 | 05'56" | 00:16'14" |
| 4 | 04'57" | 00:21'11" |
| 5 | 05'52" | 00:27'03" |
| 6 | 05'15" | 00:32'18" |
| 7 | 06'21" | 00:38'39" |
| 8 | 06'30" | 00:45'09" |
| 8.4 | 07'17" | 00:48'21" |
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