10.1 km | 00:51:32 | 05:07/km日期: 2015-01-11 21:36 - 卡路里: 543 Cal - 總步數: 8654 - 平均步頻: 167 - 平均步幅: 116 cm - 溫度: 18°C - 濕度: 64%
Pace: 04'55" / 04'57" / 05'00" / 05'04" / 05'09" / 05'15" / 05'18" / 05'11" / 05'06" / 04'56" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'01") | 1012 / 1012 | 170 / 119 |
2 | | 04'54" | 993 / 2006 | 171 / 118 |
3 | | 05'01" (+00'07") | 994 / 3000 | 170 / 116 |
4 | | 05'04" (+00'10") | 1012 / 4012 | 170 / 115 |
5 | | 05'08" (+00'14") | 988 / 5001 | 167 / 116 |
6 | | 05'16" (+00'22") | 1006 / 6007 | 167 / 113 |
7 | | 05'16" (+00'22") | 993 / 7000 | 168 / 112 |
8 | | 05'09" (+00'15") | 1004 / 8004 | 168 / 114 |
9 | | 05'09" (+00'15") | 1000 / 9005 | 170 / 113 |
10 | | 04'55" (+00'01") | 1001 / 10006 | 171 / 118 |
11 | | 11'54" (+07'00") | 51 / 10058 | 38 / 215 |
1月累積里程 : 150.46 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'57" | 00:09'52" |
3 | 05'00" | 00:14'52" |
4 | 05'04" | 00:19'56" |
5 | 05'09" | 00:25'05" |
6 | 05'15" | 00:30'20" |
7 | 05'18" | 00:35'38" |
8 | 05'11" | 00:40'49" |
9 | 05'06" | 00:45'55" |
10 | 04'56" | 00:50'51" |
10.1 | 11'36" | 00:51'32" |