10.0 km | 00:55:15 | 05:31/km日期: 2021-02-27 17:13 - 平均心率: 157 - 卡路里: 693 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(29)
Pace: 05'29" / 05'18" / 05'23" / 05'23" / 05'21" / 15'56" / 05'45" / 05'30" / 05'30" / 05'13" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'17") | 1000 / 1000 |
| 2 | | 05'17" (+00'05") | 1000 / 2000 |
| 3 | | 05'22" (+00'10") | 1000 / 3000 |
| 4 | | 05'23" (+00'11") | 1000 / 4000 |
| 5 | | 05'20" (+00'08") | 1000 / 5000 |
| 6 | | 06'14" (+01'02") | 1000 / 6000 |
| 7 | | 05'45" (+00'33") | 1000 / 7000 |
| 8 | | 05'29" (+00'17") | 1000 / 8000 |
| 9 | | 05'30" (+00'18") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10001 |
| 11 | | 10'15" (+05'03") | 14 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 41.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'18" | 00:10'47" |
| 3 | 05'23" | 00:16'10" |
| 4 | 05'23" | 00:21'33" |
| 5 | 05'21" | 00:26'54" |
| 6 | 15'56" | 00:42'50" |
| 7 | 05'45" | 00:48'35" |
| 8 | 05'30" | 00:54'05" |
| 9 | 05'30" | 00:59'35" |
| 10 | 05'13" | 01:04'48" |
| 10.0 | 09'24" | 01:04'57" |
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