10.4 km | 00:58:45 | 05:38/km日期: 2015-01-15 19:23 - 卡路里: 591 Cal - 溫度: 18°C - 濕度: 56%
Pace: 05'32" / 06'07" / 06'09" / 05'30" / 05'33" / 06'45" / 05'24" / 05'26" / 05'17" / 05'22" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'15") | 1000 / 1000 |
| 2 | | 06'07" (+00'51") | 1000 / 2000 |
| 3 | | 05'44" (+00'28") | 1000 / 3000 |
| 4 | | 05'29" (+00'13") | 1000 / 4000 |
| 5 | | 05'33" (+00'17") | 1000 / 5000 |
| 6 | | 05'34" (+00'18") | 1000 / 6000 |
| 7 | | 05'23" (+00'07") | 1000 / 7000 |
| 8 | | 05'26" (+00'10") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'21" (+00'05") | 1000 / 10000 |
| 11 | | 07'40" (+02'24") | 425 / 10425 |
1月累積里程 :
86.08 km 
Mizuno wave spacer dyna (粉) 累積 :
673.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'07" | 00:11'39" |
| 3 | 06'09" | 00:17'48" |
| 4 | 05'30" | 00:23'18" |
| 5 | 05'33" | 00:28'51" |
| 6 | 06'45" | 00:35'36" |
| 7 | 05'24" | 00:41'00" |
| 8 | 05'26" | 00:46'26" |
| 9 | 05'17" | 00:51'43" |
| 10 | 05'22" | 00:57'05" |
| 10.4 | 07'40" | 01:00'21" |
展開計圈分析
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