11.3 km | 01:10:35 | 06:13/km日期: 2021-02-14 16:38 - 平均心率: 156 - 卡路里: 831 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 08'08" / 08'00" / 09'56" / 06'03" / 05'54" / 05'57" / 05'54" / 05'42" / 05'35" / 05'37" / 11'22" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'51") | 1000 / 1000 |
| 2 | | 06'59" (+01'25") | 1000 / 2000 |
| 3 | | 06'34" (+01'00") | 1000 / 3000 |
| 4 | | 06'02" (+00'28") | 1000 / 4000 |
| 5 | | 05'54" (+00'20") | 1000 / 5000 |
| 6 | | 05'56" (+00'22") | 1000 / 6000 |
| 7 | | 05'54" (+00'20") | 1000 / 7000 |
| 8 | | 05'41" (+00'07") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'37" (+00'03") | 1000 / 10000 |
| 11 | | 06'47" (+01'13") | 1000 / 11000 |
| 12 | | 06'22" (+00'48") | 332 / 11332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
2月累積里程 : 124.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'00" | 00:16'08" |
| 3 | 09'56" | 00:26'04" |
| 4 | 06'03" | 00:32'07" |
| 5 | 05'54" | 00:38'01" |
| 6 | 05'57" | 00:43'58" |
| 7 | 05'54" | 00:49'52" |
| 8 | 05'42" | 00:55'34" |
| 9 | 05'35" | 01:01'09" |
| 10 | 05'37" | 01:06'46" |
| 11 | 11'22" | 01:18'08" |
| 11.3 | 06'19" | 01:20'14" |
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