4.1 km | 00:36:58 | 09:03/km日期: 2021-02-17 19:18 - 卡路里: 192 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(34)
Pace: 09'18" / 09'58" / 09'40" / 07'37" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'55") | 405 / 405 |
2 | | 53'29" (+49'26") | 63 / 468 |
3 | | 04'51" (+00'48") | 403 / 872 |
4 | | 01:00'44" (+56'41") | 24 / 896 |
5 | | 04'03" | 206 / 1103 |
6 | | 20'08" (+16'05") | 131 / 1234 |
7 | | 04'08" (+00'05") | 205 / 1439 |
8 | | 18'10" (+14'07") | 130 / 1569 |
9 | | 04'17" (+00'14") | 202 / 1772 |
10 | | 16'11" (+12'08") | 155 / 1927 |
11 | | 04'09" (+00'06") | 207 / 2135 |
12 | | 17'29" (+13'26") | 130 / 2266 |
13 | | 04'08" (+00'05") | 204 / 2470 |
14 | | 18'03" (+14'00") | 131 / 2602 |
15 | | 04'11" (+00'08") | 203 / 2805 |
16 | | 19'15" (+15'12") | 123 / 2929 |
17 | | 04'26" (+00'23") | 199 / 3129 |
18 | | 17'57" (+13'54") | 131 / 3260 |
19 | | 06'18" (+02'15") | 820 / 4081 |
2月累積里程 : 21.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 09'58" | 00:19'16" |
3 | 09'40" | 00:28'56" |
4 | 07'37" | 00:36'33" |
4.1 | 05'08" | 00:36'58" |