4.1 km | 00:36:00 | 08:44/km日期: 2021-02-24 19:26 - 卡路里: 180 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 82% - PM2.5: 普通(41)
Pace: 08'21" / 08'57" / 09'14" / 09'02" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" (+00'04") | 203 / 203 |
2 | | 14'50" (+10'50") | 125 / 328 |
3 | | 04'09" (+00'09") | 201 / 530 |
4 | | 15'44" (+11'44") | 125 / 655 |
5 | | 04'00" | 200 / 855 |
6 | | 14'57" (+10'57") | 130 / 985 |
7 | | 04'04" (+00'04") | 197 / 1183 |
8 | | 18'13" (+14'13") | 126 / 1309 |
9 | | 04'10" (+00'10") | 195 / 1505 |
10 | | 16'18" (+12'18") | 126 / 1631 |
11 | | 04'16" (+00'16") | 192 / 1824 |
12 | | 14'59" (+10'59") | 129 / 1953 |
13 | | 04'29" (+00'29") | 192 / 2146 |
14 | | 16'16" (+12'16") | 132 / 2278 |
15 | | 04'15" (+00'15") | 198 / 2477 |
16 | | 18'05" (+14'05") | 132 / 2609 |
17 | | 04'13" (+00'13") | 198 / 2808 |
18 | | 15'48" (+11'48") | 132 / 2941 |
19 | | 04'11" (+00'11") | 196 / 3137 |
20 | | 17'04" (+13'04") | 130 / 3267 |
21 | | 04'14" (+00'14") | 193 / 3461 |
22 | | 17'04" (+13'04") | 132 / 3593 |
23 | | 04'25" (+00'25") | 194 / 3788 |
24 | | 15'38" (+11'38") | 128 / 3916 |
25 | | 04'02" (+00'02") | 201 / 4118 |
2月累積里程 : 21.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 08'57" | 00:17'18" |
3 | 09'14" | 00:26'32" |
4 | 09'02" | 00:35'34" |
4.1 | 03'47" | 00:36'01" |