10.1 km | 00:57:17 | 05:38/km日期: 2015-01-15 19:03 - 地點: 台南成大自強校區 - 天氣: 涼..... - 卡路里: 804 Cal - 溫度: 17°C - 濕度: 80%
Pace: 06'05" / 06'02" / 05'40" / 05'41" / 05'42" / 05'40" / 04'50" / 05'28" / 05'43" / 05'38" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'39") | 1007 / 1007 |
| 2 | | 05'58" (+01'30") | 1014 / 2022 |
| 3 | | 05'39" (+01'11") | 1004 / 3026 |
| 4 | | 05'41" (+01'13") | 1014 / 4040 |
| 5 | | 05'42" (+01'14") | 1007 / 5047 |
| 6 | | 05'37" (+01'09") | 1015 / 6063 |
| 7 | | 04'28" | 1015 / 7078 |
| 8 | | 05'52" (+01'24") | 1006 / 8084 |
| 9 | | 05'40" (+01'12") | 1006 / 9091 |
| 10 | | 05'37" (+01'09") | 1023 / 10114 |
| 11 | | 06'22" (+01'54") | 31 / 10145 |
1月累積里程 : 200.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'02" | 00:12'07" |
| 3 | 05'40" | 00:17'47" |
| 4 | 05'41" | 00:23'28" |
| 5 | 05'42" | 00:29'10" |
| 6 | 05'40" | 00:34'50" |
| 7 | 04'50" | 00:39'40" |
| 8 | 05'28" | 00:45'08" |
| 9 | 05'43" | 00:50'51" |
| 10 | 05'38" | 00:56'29" |
| 10.1 | 05'29" | 00:57'17" |
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