10.0 km | 00:59:17 | 05:54/km日期: 2015-01-15 21:36 - 地點: 三民公園 - 天氣: 好冷 - 卡路里: 861 Cal - 溫度: 15°C - 濕度: 80%
Pace: 06'04" / 05'53" / 05'51" / 05'51" / 05'54" / 05'52" / 05'52" / 05'49" / 05'52" / 05'56" / 17'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'14") | 998 / 998 |
2 | | 05'54" (+00'06") | 1002 / 2001 |
3 | | 05'51" (+00'03") | 1009 / 3010 |
4 | | 05'49" (+00'01") | 1001 / 4012 |
5 | | 05'54" (+00'06") | 1001 / 5014 |
6 | | 05'51" (+00'03") | 1007 / 6021 |
7 | | 05'53" (+00'05") | 1000 / 7021 |
8 | | 05'48" | 1006 / 8028 |
9 | | 05'51" (+00'03") | 1006 / 9035 |
10 | | 05'55" (+00'07") | 1002 / 10037 |
1月累積里程 :
172.36 km New Balance M590BY2(鞋底脫落) 累積 :
761.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'53" | 00:11'57" |
3 | 05'51" | 00:17'48" |
4 | 05'51" | 00:23'39" |
5 | 05'54" | 00:29'33" |
6 | 05'52" | 00:35'25" |
7 | 05'52" | 00:41'17" |
8 | 05'49" | 00:47'06" |
9 | 05'52" | 00:52'58" |
10 | 05'56" | 00:58'54" |
10.0 | 17'25" | 00:59'17" |