14.0 km | 01:22:43 | 05:53/km日期: 2021-02-23 05:54 - 總爬升: 197 m - 卡路里: 923 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 01'23" / 05'34" / 06'02" / 06'24" / 06'00" / 05'47" / 05'52" / 05'59" / 05'50" / 06'26" / 05'36" / 05'33" / 05'50" / 05'53" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'14") | 1000 / 1000 |
| 2 | | 05'35" (+00'03") | 1000 / 2000 |
| 3 | | 06'01" (+00'29") | 1000 / 3000 |
| 4 | | 06'23" (+00'51") | 1000 / 4000 |
| 5 | | 05'59" (+00'27") | 1000 / 5000 |
| 6 | | 05'47" (+00'15") | 1000 / 6000 |
| 7 | | 05'52" (+00'20") | 1000 / 7000 |
| 8 | | 05'58" (+00'26") | 1000 / 8000 |
| 9 | | 05'50" (+00'18") | 1000 / 9000 |
| 10 | | 06'24" (+00'52") | 1000 / 10000 |
| 11 | | 05'37" (+00'05") | 1000 / 11000 |
| 12 | | 05'32" | 1000 / 12000 |
| 13 | | 05'50" (+00'18") | 1000 / 13000 |
| 14 | | 05'52" (+00'20") | 1000 / 14000 |
| 15 | | 05'08" | 35 / 14035 |
2月累積里程 :
308.26 km 
母子鱷魚🐊 跟上來#8黃 累積 :
443.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'23" | 00:01'23" |
| 2 | 05'34" | 00:06'57" |
| 3 | 06'02" | 00:12'59" |
| 4 | 06'24" | 00:19'23" |
| 5 | 06'00" | 00:25'23" |
| 6 | 05'47" | 00:31'10" |
| 7 | 05'52" | 00:37'02" |
| 8 | 05'59" | 00:43'01" |
| 9 | 05'50" | 00:48'51" |
| 10 | 06'26" | 00:55'17" |
| 11 | 05'36" | 01:00'53" |
| 12 | 05'33" | 01:06'26" |
| 13 | 05'50" | 01:12'16" |
| 14 | 05'53" | 01:18'09" |
| 14.0 | 04'45" | 01:18'19" |
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