7.0 km | 00:34:02 | 04:51/km日期: 2015-01-15 18:47 - 地點: 中正體育場 - 天氣: 晴 - 卡路里: 410 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'02" / 05'18" / 04'54" / 04'32" / 04'22" / 04'23" / 04'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'40") | 1000 / 1000 |
| 2 | | 05'18" (+00'57") | 1000 / 2000 |
| 3 | | 04'54" (+00'33") | 1000 / 3000 |
| 4 | | 04'32" (+00'11") | 1000 / 4000 |
| 5 | | 04'21" | 1000 / 5000 |
| 6 | | 04'22" (+00'01") | 1000 / 6000 |
| 7 | | 04'28" (+00'07") | 1000 / 7000 |
| 8 | | 04'29" (+00'08") | 10 / 7010 |
1月累積里程 :
190.71 km 
ASICS SORTIE JAPAN (TMM451-0190) 累積 :
346.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'18" | 00:11'20" |
| 3 | 04'54" | 00:16'14" |
| 4 | 04'32" | 00:20'46" |
| 5 | 04'22" | 00:25'08" |
| 6 | 04'23" | 00:29'31" |
| 7 | 04'29" | 00:34'00" |
| 7.0 | 04'33" | 00:34'03" |
展開計圈分析
留言 
