5.6 km | 00:35:23 | 06:19/km日期: 2015-01-14 20:24 - 卡路里: 458 Cal - 溫度: 12°C - 濕度: 82%
Pace: 06'23" / 06'15" / 06'03" / 06'20" / 06'09" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'20") | 1001 / 1001 |
| 2 | | 06'15" (+00'13") | 1009 / 2011 |
| 3 | | 06'02" | 998 / 3009 |
| 4 | | 06'19" (+00'17") | 1008 / 4018 |
| 5 | | 06'08" (+00'06") | 1005 / 5023 |
| 6 | | 06'43" (+00'41") | 606 / 5630 |
1月累積里程 : 244.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'15" | 00:12'38" |
| 3 | 06'03" | 00:18'41" |
| 4 | 06'20" | 00:25'01" |
| 5 | 06'09" | 00:31'10" |
| 5.6 | 07'03" | 00:35'23" |
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