15.0 km | 01:46:45 | 07:07/km日期: 2021-02-27 15:10 - 平均心率: 182 - 卡路里: 1058 Cal - 平均步頻: 186
Pace: 07'59" / 07'42" / 07'23" / 07'13" / 07'25" / 06'50" / 07'08" / 06'48" / 06'54" / 07'04" / 10'25" / 06'34" / 07'02" / 07'01" / 06'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'25") | 1000 / 1000 |
| 2 | | 07'42" (+01'09") | 1000 / 2000 |
| 3 | | 07'22" (+00'49") | 1000 / 3000 |
| 4 | | 07'12" (+00'39") | 1000 / 4000 |
| 5 | | 07'25" (+00'52") | 1000 / 5000 |
| 6 | | 06'49" (+00'16") | 1000 / 6000 |
| 7 | | 07'08" (+00'35") | 1000 / 7000 |
| 8 | | 06'47" (+00'14") | 1000 / 8000 |
| 9 | | 06'54" (+00'21") | 1000 / 9000 |
| 10 | | 07'03" (+00'30") | 1000 / 10000 |
| 11 | | 06'52" (+00'19") | 1000 / 11000 |
| 12 | | 06'33" | 1000 / 12000 |
| 13 | | 07'02" (+00'29") | 1000 / 13000 |
| 14 | | 07'00" (+00'27") | 1000 / 14000 |
| 15 | | 06'48" (+00'15") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 273.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'42" | 00:15'41" |
| 3 | 07'23" | 00:23'04" |
| 4 | 07'13" | 00:30'17" |
| 5 | 07'25" | 00:37'42" |
| 6 | 06'50" | 00:44'32" |
| 7 | 07'08" | 00:51'40" |
| 8 | 06'48" | 00:58'28" |
| 9 | 06'54" | 01:05'22" |
| 10 | 07'04" | 01:12'26" |
| 11 | 10'25" | 01:22'51" |
| 12 | 06'34" | 01:29'25" |
| 13 | 07'02" | 01:36'27" |
| 14 | 07'01" | 01:43'28" |
| 15 | 06'49" | 01:50'17" |
| 15.0 | 03'53" | 01:50'18" |
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