10.0 km | 01:05:49 | 06:33/km日期: 2015-01-21 16:52 - 天氣: 溫暖 - 卡路里: 406 Cal - 溫度: 22°C - 濕度: 51%
Pace: 06'46" / 06'37" / 06'18" / 06'26" / 06'44" / 06'33" / 06'43" / 06'40" / 06'22" / 06'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'28") | 1000 / 1000 |
| 2 | | 06'37" (+00'19") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'25" (+00'07") | 1000 / 4000 |
| 5 | | 06'43" (+00'25") | 1000 / 5000 |
| 6 | | 06'32" (+00'14") | 1000 / 6000 |
| 7 | | 06'43" (+00'25") | 1000 / 7000 |
| 8 | | 06'40" (+00'22") | 1000 / 8000 |
| 9 | | 06'21" (+00'03") | 1000 / 9000 |
| 10 | | 06'29" (+00'11") | 1000 / 10000 |
| 11 | | 07'36" (+01'18") | 24 / 10024 |
1月累積里程 :
134.14 km 
Asics 虎走 TARTHERZEAL 累積 :
1174.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'37" | 00:13'23" |
| 3 | 06'18" | 00:19'41" |
| 4 | 06'26" | 00:26'07" |
| 5 | 06'44" | 00:32'51" |
| 6 | 06'33" | 00:39'24" |
| 7 | 06'43" | 00:46'07" |
| 8 | 06'40" | 00:52'47" |
| 9 | 06'22" | 00:59'09" |
| 10 | 06'30" | 01:05'39" |
| 10.0 | 08'13" | 01:05'51" |
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