5.0 km | 00:27:37 | 05:29/km日期: 2015-01-23 15:29 - 地點: 楠梓國小 - 天氣: 寒冷 - 卡路里: 298 Cal - 溫度: 20°C - 濕度: 66%
Pace: 05'25" / 05'29" / 05'32" / 05'30" / 05'24" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 503 / 503 |
| 2 | | 05'29" (+00'12") | 500 / 1003 |
| 3 | | 05'25" (+00'08") | 503 / 1506 |
| 4 | | 05'33" (+00'16") | 501 / 2008 |
| 5 | | 05'32" (+00'15") | 498 / 2507 |
| 6 | | 05'32" (+00'15") | 511 / 3018 |
| 7 | | 05'27" (+00'10") | 500 / 3519 |
| 8 | | 05'29" (+00'12") | 500 / 4019 |
| 9 | | 05'25" (+00'08") | 498 / 4517 |
| 10 | | 05'21" (+00'04") | 507 / 5025 |
1月累積里程 : 70.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'29" | 00:10'54" |
| 3 | 05'32" | 00:16'26" |
| 4 | 05'30" | 00:21'56" |
| 5 | 05'24" | 00:27'20" |
| 5.0 | 11'48" | 00:27'37" |
展開計圈分析
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