10.0 km | 00:49:08 | 04:54/km日期: 2015-01-22 21:57 - 地點: 凹仔底公園 - 天氣: 小涼 - 卡路里: 622 Cal - 溫度: 17°C - 濕度: 70%
Pace: 05'01" / 05'02" / 04'57" / 05'01" / 04'56" / 04'50" / 04'46" / 04'46" / 04'56" / 04'51" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'16") | 1000 / 1000 |
2 | | 05'01" (+00'16") | 1000 / 2000 |
3 | | 04'57" (+00'12") | 1000 / 3000 |
4 | | 05'00" (+00'15") | 1000 / 4000 |
5 | | 04'56" (+00'11") | 1000 / 5000 |
6 | | 04'49" (+00'04") | 1000 / 6000 |
7 | | 04'46" (+00'01") | 1000 / 7000 |
8 | | 04'45" | 1000 / 8000 |
9 | | 04'56" (+00'11") | 1000 / 9000 |
10 | | 04'50" (+00'05") | 1000 / 10000 |
11 | | 03'31" | 9 / 10009 |
1月累積里程 :
130.93 km adidas adizero adios 2 Wide 累積 :
670.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'02" | 00:10'03" |
3 | 04'57" | 00:15'00" |
4 | 05'01" | 00:20'01" |
5 | 04'56" | 00:24'57" |
6 | 04'50" | 00:29'47" |
7 | 04'46" | 00:34'33" |
8 | 04'46" | 00:39'19" |
9 | 04'56" | 00:44'15" |
10 | 04'51" | 00:49'06" |
10.0 | 03'39" | 00:49'08" |