8.1 km | 00:56:35 | 06:57/km日期: 2020-05-14 07:10 - 卡路里: 686 Cal - 平均步頻: 168
Pace: 06'36" / 06'28" / 07'08" / 06'49" / 06'45" / 07'08" / 07'07" / 17'03" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 638 / 638 |
| 2 | | 06'27" (+00'01") | 1000 / 1638 |
| 3 | | 06'57" (+00'31") | 1000 / 2638 |
| 4 | | 06'43" (+00'17") | 1000 / 3638 |
| 5 | | 07'04" (+00'38") | 1000 / 4638 |
| 6 | | 06'47" (+00'21") | 1000 / 5638 |
| 7 | | 07'08" (+00'42") | 1000 / 6638 |
| 8 | | 07'30" (+01'04") | 1000 / 7638 |
| 9 | | 07'35" (+01'09") | 502 / 8141 |
5月累積里程 :
11.16 km 
MIZUNO WAVE SHADOW WIDE 累積 :
340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'28" | 00:13'04" |
| 3 | 07'08" | 00:20'12" |
| 4 | 06'49" | 00:27'01" |
| 5 | 06'45" | 00:33'46" |
| 6 | 07'08" | 00:40'54" |
| 7 | 07'07" | 00:48'01" |
| 8 | 17'03" | 01:05'04" |
| 8.1 | 06'35" | 01:06'00" |
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