| 今天天氣真的超好，不過自己沒好好跑，遇上坡就散步下坡才衝，遇到大頭哥以及吳大哥稍微哈拉ㄧ下..無痛完賽就好！！ 賽前宣言: 給自己一個努力的目標，鎮西堡我來了^^ 賽後評分: 路線超硬，風景絕美， 補給滿分，唯一的缺點就是自己練不夠！！ 給 5 星  1月累積里程 : 221.99 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'29" | 00:08'29" | | 2 | 07'06" | 00:15'35" | | 3 | 07'01" | 00:22'36" | | 4 | 06'35" | 00:29'11" | | 5 | 09'21" | 00:38'32" | | 6 | 07'02" | 00:45'34" | | 7 | 06'42" | 00:52'16" | | 8 | 06'53" | 00:59'09" | | 9 | 12'45" | 01:11'54" | | 10 | 07'26" | 01:19'20" | | 11 | 07'45" | 01:27'05" | | 12 | 08'15" | 01:35'20" | | 13 | 10'49" | 01:46'09" | | 14 | 09'40" | 01:55'49" | | 15 | 10'28" | 02:06'17" | | 16 | 09'50" | 02:16'07" | | 17 | 11'35" | 02:27'42" | | 18 | 08'44" | 02:36'26" | | 19 | 10'32" | 02:46'58" | | 20 | 10'19" | 02:57'17" | | 21 | 08'23" | 03:05'40" | | 22 | 05'05" | 03:10'45" | | 23 | 05'26" | 03:16'11" | | 24 | 08'54" | 03:25'05" | | 25 | 06'12" | 03:31'17" | | 26 | 05'26" | 03:36'43" | | 27 | 05'29" | 03:42'12" | | 28 | 14'47" | 03:56'59" | | 29 | 09'58" | 04:06'57" | | 30 | 09'24" | 04:16'21" | | 31 | 11'35" | 04:27'56" | | 32 | 16'18" | 04:44'14" | | 33 | 11'14" | 04:55'28" | | 34 | 11'54" | 05:07'22" | | 35 | 06'28" | 05:13'50" | | 36 | 05'16" | 05:19'06" | | 37 | 05'38" | 05:24'44" | | 38 | 04'49" | 05:29'33" | | 39 | 05'38" | 05:35'11" | | 40 | 04'40" | 05:39'51" | | 41 | 04'41" | 05:44'32" | | 42 | 04'45" | 05:49'17" | | 43 | 06'14" | 05:55'31" | | 44 | 05'16" | 06:00'47" | | 45 | 05'10" | 06:05'57" | | 46 | 05'32" | 06:11'29" | | 47 | 07'47" | 06:19'16" | | 48 | 05'49" | 06:25'05" | | 49 | 05'38" | 06:30'43" | | 50 | 05'32" | 06:36'15" | | 51 | 06'44" | 06:42'59" | | 52 | 05'14" | 06:48'13" | | 53 | 05'23" | 06:53'36" | | 54 | 05'33" | 06:59'09" | | 55.0 | 09'17" | 07:08'08" |
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54.0 km | 07:02:13 | 07:49/km | 第9馬
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