4.7 km | 00:30:20 | 06:27/km日期: 2014-03-18 21:40 - 卡路里: 254 Cal - 溫度: 24°C - 濕度: 75%
Pace: 06'21" / 05'58" / 06'18" / 06'47" / 07'02" /
3月累積里程 : 35.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'58" | 00:12'19" |
| 3 | 06'18" | 00:18'37" |
| 4 | 06'47" | 00:25'24" |
| 4.7 | 07'02" | 00:30'20" |
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