10.1 km | 00:50:57 | 05:01/km日期: 2021-03-08 17:44 - 平均心率: 161 - 卡路里: 694 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'33" / 05'21" / 04'44" / 04'31" / 04'28" / 05'04" / 05'17" / 05'10" / 05'08" / 04'51" / 06'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 108.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'21" | 00:10'54" |
| 3 | 04'44" | 00:15'38" |
| 4 | 04'31" | 00:20'09" |
| 5 | 04'28" | 00:24'37" |
| 6 | 05'04" | 00:29'41" |
| 7 | 05'17" | 00:34'58" |
| 8 | 05'10" | 00:40'08" |
| 9 | 05'08" | 00:45'16" |
| 10 | 04'51" | 00:50'07" |
| 10.1 | 06'01" | 00:50'57" |
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