7.0 km | 00:44:48 | 06:23/km日期: 2021-03-09 22:57 - 卡路里: 357 Cal - 平均步頻: 174
Pace: 07'28" / 05'37" / 06'05" / 06'10" / 06'11" / 06'06" / 07'08" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'51") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 06'05" (+00'28") | 1000 / 3000 |
| 4 | | 06'10" (+00'33") | 1000 / 4000 |
| 5 | | 06'10" (+00'33") | 1000 / 5000 |
| 6 | | 06'06" (+00'29") | 1000 / 6000 |
| 7 | | 07'08" (+01'31") | 1000 / 7000 |
| 8 | | 05'31" | 8 / 7008 |
3月累積里程 : 331.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 05'37" | 00:13'05" |
| 3 | 06'05" | 00:19'10" |
| 4 | 06'10" | 00:25'20" |
| 5 | 06'11" | 00:31'31" |
| 6 | 06'06" | 00:37'37" |
| 7 | 07'08" | 00:44'45" |
| 7.0 | 05'36" | 00:44'48" |
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