25.4 km | 02:31:50 | 05:57/km日期: 2021-03-10 02:56 - 總爬升: 266 m - 平均心率: 151 - 卡路里: 1529 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'46" / 05'47" / 05'40" / 05'29" / 05'40" / 05'38" / 05'32" / 05'36" / 05'47" / 05'31" / 05'36" / 06'29" / 05'54" / 06'17" / 09'24" / 06'21" / 05'27" / 06'07" / 05'24" / 05'03" / 06'32" / 05'38" / 05'30" / 06'18" / 05'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'55") | 1000 / 1000 |
| 2 | | 05'46" (+00'41") | 1000 / 2000 |
| 3 | | 05'39" (+00'34") | 1000 / 3000 |
| 4 | | 05'29" (+00'24") | 1000 / 4000 |
| 5 | | 05'39" (+00'34") | 1000 / 5000 |
| 6 | | 05'35" (+00'30") | 787 / 5787 |
| 7 | | 05'33" (+00'28") | 1000 / 6787 |
| 8 | | 05'35" (+00'30") | 1000 / 7787 |
| 9 | | 05'43" (+00'38") | 1000 / 8787 |
| 10 | | 05'35" (+00'30") | 1000 / 9787 |
| 11 | | 05'33" (+00'28") | 1000 / 10787 |
| 12 | | 06'27" (+01'22") | 1000 / 11787 |
| 13 | | 05'51" (+00'46") | 1000 / 12787 |
| 14 | | 06'10" (+01'05") | 1000 / 13787 |
| 15 | | 09'12" (+04'07") | 1000 / 14787 |
| 16 | | 06'40" (+01'35") | 1000 / 15787 |
| 17 | | 05'30" (+00'25") | 1000 / 16787 |
| 18 | | 06'00" (+00'55") | 1000 / 17787 |
| 19 | | 05'33" (+00'28") | 1000 / 18787 |
| 20 | | 05'05" | 1000 / 19787 |
| 21 | | 06'09" (+01'04") | 1000 / 20787 |
| 22 | | 05'53" (+00'48") | 1000 / 21787 |
| 23 | | 05'33" (+00'28") | 1000 / 22787 |
| 24 | | 06'11" (+01'06") | 1000 / 23787 |
| 25 | | 05'44" (+00'39") | 1000 / 24787 |
| 26 | | 05'32" (+00'27") | 667 / 25454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
3月累積里程 :
520.85 km 
母子鱷魚 (芸) 蚱蜢 累積 :
497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'47" | 00:12'33" |
| 3 | 05'40" | 00:18'13" |
| 4 | 05'29" | 00:23'42" |
| 5 | 05'40" | 00:29'22" |
| 6 | 05'38" | 00:35'00" |
| 7 | 05'32" | 00:40'32" |
| 8 | 05'36" | 00:46'08" |
| 9 | 05'47" | 00:51'55" |
| 10 | 05'31" | 00:57'26" |
| 11 | 05'36" | 01:03'02" |
| 12 | 06'29" | 01:09'31" |
| 13 | 05'54" | 01:15'25" |
| 14 | 06'17" | 01:21'42" |
| 15 | 09'24" | 01:31'06" |
| 16 | 06'21" | 01:37'27" |
| 17 | 05'27" | 01:42'54" |
| 18 | 06'07" | 01:49'01" |
| 19 | 05'24" | 01:54'25" |
| 20 | 05'03" | 01:59'28" |
| 21 | 06'32" | 02:06'00" |
| 22 | 05'38" | 02:11'38" |
| 23 | 05'30" | 02:17'08" |
| 24 | 06'18" | 02:23'26" |
| 25 | 05'40" | 02:29'06" |
| 25.5 | 05'29" | 02:31'36" |
留言 
展開計圈分析
