17.0 km | 01:54:48 | 06:46/km日期: 2021-03-10 16:36 - 平均心率: 137 - 卡路里: 926 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 06'43" / 06'11" / 08'10" / 07'29" / 07'00" / 06'57" / 08'06" / 06'30" / 06'52" / 05'13" / 05'45" / 05'34" / 06'06" / 07'07" / 06'52" / 08'29" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'30") | 1000 / 1000 |
| 2 | | 06'09" (+00'56") | 1000 / 2000 |
| 3 | | 08'10" (+02'57") | 1000 / 3000 |
| 4 | | 07'28" (+02'15") | 1000 / 4000 |
| 5 | | 07'00" (+01'47") | 1000 / 5000 |
| 6 | | 06'55" (+01'42") | 1000 / 6000 |
| 7 | | 08'06" (+02'53") | 1000 / 7000 |
| 8 | | 06'29" (+01'16") | 1000 / 8000 |
| 9 | | 06'52" (+01'39") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'44" (+00'31") | 1000 / 11000 |
| 12 | | 05'33" (+00'20") | 1000 / 12000 |
| 13 | | 06'06" (+00'53") | 1000 / 13000 |
| 14 | | 07'07" (+01'54") | 1000 / 14000 |
| 15 | | 06'51" (+01'38") | 1000 / 15000 |
| 16 | | 08'29" (+03'16") | 1000 / 16000 |
| 17 | | 06'03" (+00'50") | 953 / 16953 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 326.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'11" | 00:12'54" |
| 3 | 08'10" | 00:21'04" |
| 4 | 07'29" | 00:28'33" |
| 5 | 07'00" | 00:35'33" |
| 6 | 06'57" | 00:42'30" |
| 7 | 08'06" | 00:50'36" |
| 8 | 06'30" | 00:57'06" |
| 9 | 06'52" | 01:03'58" |
| 10 | 05'13" | 01:09'11" |
| 11 | 05'45" | 01:14'56" |
| 12 | 05'34" | 01:20'30" |
| 13 | 06'06" | 01:26'36" |
| 14 | 07'07" | 01:33'43" |
| 15 | 06'52" | 01:40'35" |
| 16 | 08'29" | 01:49'04" |
| 17.0 | 06'03" | 01:54'50" |
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