10.2 km | 01:01:57 | 06:06/km日期: 2015-01-22 19:11 - 地點: 員林大道 - 卡路里: 603 Cal - 總步數: 9928 - 平均步頻: 160 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 48%
Pace: 06'32" / 05'56" / 05'53" / 05'53" / 05'57" / 05'50" / 05'53" / 06'06" / 06'06" / 06'47" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'40") | 1003 / 1003 | 161 / 94 |
2 | | 05'56" (+00'06") | 997 / 2000 | 168 / 99 |
3 | | 05'51" (+00'01") | 1004 / 3005 | 167 / 102 |
4 | | 05'53" (+00'03") | 998 / 4003 | 166 / 102 |
5 | | 06'02" (+00'12") | 1006 / 5009 | 164 / 100 |
6 | | 05'50" | 992 / 6002 | 168 / 101 |
7 | | 05'58" (+00'08") | 1003 / 7006 | 168 / 99 |
8 | | 06'07" (+00'17") | 994 / 8000 | 148 / 109 |
9 | | 06'11" (+00'21") | 1007 / 9007 | 156 / 103 |
10 | | 06'45" (+00'55") | 1002 / 10009 | 135 / 109 |
11 | | 05'17" | 141 / 10151 | 165 / 114 |
1月累積里程 : 51.40 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'56" | 00:12'28" |
3 | 05'53" | 00:18'21" |
4 | 05'53" | 00:24'14" |
5 | 05'57" | 00:30'11" |
6 | 05'50" | 00:36'01" |
7 | 05'53" | 00:41'54" |
8 | 06'06" | 00:48'00" |
9 | 06'06" | 00:54'06" |
10 | 06'47" | 01:00'53" |
10.2 | 07'01" | 01:01'57" |