10.0 km | 00:59:07 | 05:53/km日期: 2015-02-03 20:13 - 地點: 微風運河 - 天氣: 細雨 - 卡路里: 496 Cal
Pace: 00'08" / 03'08" / 05'33" / 05'33" / 05'36" / 05'39" / 05'15" / 05'34" / 06'19" / 06'32" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'22") | 1000 / 1000 |
| 2 | | 06'20" (+01'05") | 1000 / 2000 |
| 3 | | 05'32" (+00'17") | 1000 / 3000 |
| 4 | | 05'32" (+00'17") | 1000 / 4000 |
| 5 | | 05'36" (+00'21") | 1000 / 5000 |
| 6 | | 05'39" (+00'24") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'34" (+00'19") | 1000 / 8000 |
| 9 | | 06'18" (+01'03") | 1000 / 9000 |
| 10 | | 06'31" (+01'16") | 1000 / 10000 |
| 11 | | 06'10" (+00'55") | 21 / 10021 |
2月累積里程 :
51.18 km 
SKECHERS GO RUN RIDE 累積 :
500.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 03'08" | 00:03'16" |
| 3 | 05'33" | 00:08'49" |
| 4 | 05'33" | 00:14'22" |
| 5 | 05'36" | 00:19'58" |
| 6 | 05'39" | 00:25'37" |
| 7 | 05'15" | 00:30'52" |
| 8 | 05'34" | 00:36'26" |
| 9 | 06'19" | 00:42'45" |
| 10 | 06'32" | 00:49'17" |
| 10.0 | 06'18" | 00:49'25" |
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