15.7 km | 01:34:33 | 06:01/km日期: 2015-01-29 05:02 - 總爬升: 116 m - 平均心率: 62 - 卡路里: 1534 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'19" / 05'41" / 05'32" / 05'56" / 06'22" / 05'58" / 06'32" / 06'25" / 06'23" / 06'05" / 05'12" / 05'43" / 06'06" / 05'51" / 05'44" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'02") | 1014 / 1014 |
| 2 | | 05'40" (+00'24") | 999 / 2013 |
| 3 | | 05'33" (+00'17") | 1011 / 3025 |
| 4 | | 05'55" (+00'39") | 1020 / 4046 |
| 5 | | 06'24" (+01'08") | 1007 / 5053 |
| 6 | | 05'52" (+00'36") | 1016 / 6070 |
| 7 | | 06'37" (+01'21") | 1009 / 7079 |
| 8 | | 06'24" (+01'08") | 1005 / 8085 |
| 9 | | 06'20" (+01'04") | 1005 / 9091 |
| 10 | | 05'57" (+00'41") | 996 / 10088 |
| 11 | | 05'16" | 1021 / 11109 |
| 12 | | 05'40" (+00'24") | 1007 / 12116 |
| 13 | | 06'11" (+00'55") | 1004 / 13121 |
| 14 | | 05'51" (+00'35") | 1008 / 14129 |
| 15 | | 05'39" (+00'23") | 1007 / 15136 |
| 16 | | 05'37" (+00'21") | 713 / 15849 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
150.79 km 
母子鱷魚 N30綠Y拖 累積 :
968.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'41" | 00:12'00" |
| 3 | 05'32" | 00:17'32" |
| 4 | 05'56" | 00:23'28" |
| 5 | 06'22" | 00:29'50" |
| 6 | 05'58" | 00:35'48" |
| 7 | 06'32" | 00:42'20" |
| 8 | 06'25" | 00:48'45" |
| 9 | 06'23" | 00:55'08" |
| 10 | 06'05" | 01:01'13" |
| 11 | 05'12" | 01:06'25" |
| 12 | 05'43" | 01:12'08" |
| 13 | 06'06" | 01:18'14" |
| 14 | 05'51" | 01:24'05" |
| 15 | 05'44" | 01:29'49" |
| 15.7 | 06'41" | 01:34'33" |
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