14.1 km | 01:38:28 | 06:58/km日期: 2021-03-19 17:17 - 總爬升: 204 m - 卡路里: 761 Cal - 總步數: 15182 - 平均步頻: 154 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(26)
Pace: 08'21" / 07'43" / 06'49" / 06'14" / 06'35" / 06'34" / 07'32" / 06'45" / 07'13" / 07'18" / 06'33" / 06'37" / 06'18" / 06'50" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'22" (+02'07") | 1009 / 1009 | 148 / 80 |
| 2 | | 07'37" (+01'22") | 1007 / 2016 | 148 / 88 |
| 3 | | 06'54" (+00'39") | 1001 / 3017 | 152 / 95 |
| 4 | | 06'15" | 1004 / 4022 | 152 / 104 |
| 5 | | 06'32" (+00'17") | 1004 / 5027 | 151 / 101 |
| 6 | | 06'32" (+00'17") | 1001 / 6028 | 153 / 99 |
| 7 | | 07'40" (+01'25") | 1006 / 7034 | 149 / 87 |
| 8 | | 06'39" (+00'24") | 1005 / 8040 | 151 / 99 |
| 9 | | 07'19" (+01'04") | 1003 / 9043 | 160 / 85 |
| 10 | | 07'06" (+00'51") | 1007 / 10051 | 158 / 88 |
| 11 | | 06'30" (+00'15") | 1003 / 11055 | 158 / 97 |
| 12 | | 06'34" (+00'19") | 1000 / 12055 | 159 / 95 |
| 13 | | 06'22" (+00'07") | 1000 / 13055 | 156 / 100 |
| 14 | | 06'49" (+00'34") | 1003 / 14059 | 159 / 92 |
| 15 | | 07'11" (+00'56") | 104 / 14163 | 165 / 84 |
3月累積里程 : 269.19 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'43" | 00:16'04" |
| 3 | 06'49" | 00:22'53" |
| 4 | 06'14" | 00:29'07" |
| 5 | 06'35" | 00:35'42" |
| 6 | 06'34" | 00:42'16" |
| 7 | 07'32" | 00:49'48" |
| 8 | 06'45" | 00:56'33" |
| 9 | 07'13" | 01:03'46" |
| 10 | 07'18" | 01:11'04" |
| 11 | 06'33" | 01:17'37" |
| 12 | 06'37" | 01:24'14" |
| 13 | 06'18" | 01:30'32" |
| 14 | 06'50" | 01:37'22" |
| 14.1 | 10'33" | 01:38'28" |
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