10.5 km | 01:00:17 | 05:43/km日期: 2021-03-25 21:06 - 平均心率: 143 - 卡路里: 681 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(17)
Pace: 05'35" / 05'32" / 05'49" / 05'51" / 06'00" / 05'58" / 05'35" / 06'03" / 05'26" / 05'55" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'10") | 1000 / 1000 |
| 2 | | 05'32" (+00'07") | 1000 / 2000 |
| 3 | | 05'48" (+00'23") | 1000 / 3000 |
| 4 | | 05'50" (+00'25") | 1000 / 4000 |
| 5 | | 06'00" (+00'35") | 1000 / 5000 |
| 6 | | 05'57" (+00'32") | 1000 / 6000 |
| 7 | | 05'35" (+00'10") | 1000 / 7000 |
| 8 | | 06'03" (+00'38") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'54" (+00'29") | 1000 / 10000 |
| 11 | | 04'49" | 528 / 10528 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 : 69.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 05'49" | 00:16'56" |
| 4 | 05'51" | 00:22'47" |
| 5 | 06'00" | 00:28'47" |
| 6 | 05'58" | 00:34'45" |
| 7 | 05'35" | 00:40'20" |
| 8 | 06'03" | 00:46'23" |
| 9 | 05'26" | 00:51'49" |
| 10 | 05'55" | 00:57'44" |
| 10.5 | 04'49" | 01:00'17" |
展開計圈分析
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